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When Your Hubby Says: I Can't Live Without You
A healthy relationship can be built to perpetuate marriage and build a happy family . Say something tenderly with love quotes is one of t...
Tuesday, July 24, 2012
Marhaban Ramadhan Mubarik: Alhamdulillah, It's Really Blessed Month
Sunday, July 22, 2012
Shalat Tarawih - Tarawih Prayer in Ramadhan with Our Kids
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Kak Dhila, Kak Iffah, dan Dik Nana :) |
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Kak DHila, Kak Iffah, and Dik Nana ,,,,, Alhamdulillah..... |
Monday, August 1, 2011
HEALTHY RECIPES FOR RAMADHAN
Fasting at least will reduce the intake of nutrients, particularly calories, as much as 20-30 percent. However, from a health aspect, it gives the health benefits of fasting on the body. In developed countries, fasting as one of several therapeutic efforts degenerative diseases. Some results of scientific studies showing health benefits of fasting, among others, can reduce the risk of stroke. Fasting also can improve blood cholesterol. High blood cholesterol levels in the long run will clog the blood vessels in the form of atherosclerosis (calcification or hardening of the arteries).
To maintain health during fasting, there are healthy recipes or tips that can be completed, they are:
- Eat "Complex Carbohydrates" When Sehri. Given the long hours of fasting, we should consume the so-called 'complex carbohydrates' or the foods that are slowly digested by the body, so that it can reduce hunger during the day. Such as those found in rice, wheat, beans. Some foods are required during the month of fasting such as bread, cereal, milk, fish, meat, poultry, vegetables and fruits. Even intake of fruits after a meal is highly recommended.
- Eat food containing Glucose when breaking fasting. After a day of hunger or thirst certainly drained our energy, to restore the energy back, when breaking fast, just eat simple carbohydrates found in sugary foods. Foods that contain sugar instantly restore our energy is drained all day. Date palms are the most recommended foods. In addition to sugar, dates also contain fiber, carbohydrates and magnesium.
- Avoid Fast Food. Reduce fast food and fried food. because these foods can cause indigestion, pain in the gut, and weight problems.
- Enough Water Consumption. Consumption of water and juices between Iftar and sleep to avoid dehydration and to detoxify the digestive system during fasting. Avoid intake of caffeine in large quantities, especially when the meal.
- Regularly Sports. Doing light exercise such as stretching or walking during fasting is highly recommended. In addition to helping maintain weight, exercise also serves to boost circulation and keep your body fitness. This will be better if doing to welcoming breaking fast for 15-30 minutes.
Sunday, August 8, 2010
THE PARCEL FOR GIFT IN EID MUBARAK (LEBARAN DAY)
Wednesday, August 4, 2010
HAPPY AND HEALTH FASTING IN RAMADHAN
In view of the long hours of fasting, we should consume slow digesting foods including fiber containing-foods rather than fast-digesting foods; slow digesting foods including fiber containing-foods rather than fast-digesting foods. Slow digesting foods last up to 8 hours, while fast-digesting foods last for only 3 to 4 hours.
Slow-digesting foods are foods that contain grains and seeds like barely, wheat, oats, millet, semolina, beans, lentils, whole meal flour, unpolished rice, etc. (called complex carbohydrates).
Fast-burning foods are foods that contain sugar, white flour, etc. (called refined carbohydrates).
Fiber-containing foods are bran-containing foods, whole wheat, grains and seeds, vegetables like green beans, peas, sem (papry), marrow, mealies, spinach, and other herbs like methie, the leaves of beetroot (iron-rich), fruit with skin, dried fruit especially dried apricots, figs and prunes, almonds, etc.
The foods eaten should be well balanced, containing foods from each food group, i.e., fruits, vegetables, meat/chicken/fish, bread/cereals and dairy products. Fried foods are unhealthy and should be limited. They cause indigestion, heartburn, and weight problems.
Wednesday, July 14, 2010
RAMADHAN IS COMING, MARHABAN YA RAMADHAN
"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa." (Al Quran Al Baqarah (2):183).Time goes by so fast, could not believe that 1 Ramadhan 1431 is a head coming. Few more weeks, that is on August 11, 2010. Yupps. 1 Ramadhan 2010 will come again.
Fasting is obligatory upon every Muslim male and female who has reached the age of puberty, excluded:
- Men and women who are too old and feeble to undertake the obligation of fasting.
- Sick people whose health may be worsened by fasting.
- Pregnant women if according to a doctor's advice they should refrain from fasting.
- Breast-feeding mothers if their child does not receive a sufficient quantity of milk because of their mother's fast.
- Women in the period of menstruation and after childbirth (up to a maximum of 40 days).
- Children under the age of puberty.
- Insane people who are not accountable for their deeds.
- A traveling Muslim.
Wednesday, May 26, 2010
MAY YOU LIVE WITHOUT SEX AND SMARTPHONE?
- Smartphones and intimate relationships tied at 40% for the number one thing respondents can’t live without.
- 79% of respondents use their smartphones to conduct most business calls, versus an office phone or home phone.
- 34% use a smartphone more than a computer for business. 7% even said they don’t take their laptops with them when they travel for business if they have a smartphone.
- 48% of respondents said that at least two-thirds of their phone communication is via smartphone.
Thursday, April 22, 2010
KARTINI'S DAY ON APRIL 21
Saturday, March 27, 2010
EARTH HOUR 2010
In Indonesia, Earth Hour Program 2010 had saved electricity until 811 MW (for system in Java and Bali) or Rp. 580 Million (http://arsipberita.com/show/bisnis/finance/2010/03/28/earth-hour-sukses-pln-jawa-bali-berhemat-rp-580-juta/). So, more participant will get more saving.
Earth Hour is a message of hope and a message of action. Everyone can make a difference.
Wednesday, December 30, 2009
BLUE MOON OF NEW YEARS EVE 2010

A full moon occurs every 29.5 days, and most years have 12. (There are 12 full moons most years but every two or three years there's an extra full moon which is called a 'Blue Moon'). On average, an extra full moon in a month — a blue moon — occurs every 2.5 years. The last time there was a lunar double take was in May 2007. New Year's Eve blue moons are rarer, occurring every 19 years. The last time was in 1990; the next one won't come again until 2028.
Blue moons have no astronomical significance. 'Blue moon' is just a name in the same sense as a `hunter's moon' or a `harvest moon'. The popular definition of blue moon came about after a writer for Sky & Telescope magazine in 1946 misinterpreted the Maine Farmer's Almanac and labeled a blue moon as the second full moon in a month. In fact, the almanac defined a blue moon as the third full moon in a season with four full moon, not the usual three.
Though Sky dan Telescope corrected the error decades later, the definition caught on. For purists, however, this New Year's Eve full moon doesn't even qualify as a blue moon. It's just the first full moon of the winter season.
The most literal meaning of Blue Moon is when a casual observer regards it as unusually bluish. This effect can be triggered by smoke or dust particles in the atmosphere, as happened after forest fires in Sweden and Canada in 1950. In 1883, the Krakatoa volcanic eruption in Java left the moon looking blue for nearly two years.
Image Sources: http://www.phys.ncku.edu.tw/~astrolab/mirrors/apod_e/image/0407/bluemoon_icstars_big.jpg
Sunday, December 28, 2008
HAPPY NEW YEAR I MUHARRAM 1430 HIJRIAH

The Hijri date is the Islamic calendar. It started in the moon year in which prophet Muhammad

The Islamic Calendar, which is based purely on lunar cycles, was first introduced in 638 C.E. by the close companion of the Prophet and the second Caliph, `Umar ibn Al-KHaTTab (592-644 C.E.). He did it in an attempt to rationalize the various, at times conflicting, dating systems used during his time. `Umar consulted with his advisors on the starting date of the new Muslim chronology. It was finally agreed that the most appropriate reference point for the Islamic calendar was the _Hijrah_. The actual starting date for the Calendar was chosen (on the basis of purely lunar years, counting backwards) to be the first day of the first month (1 MuHarram) of the year of the Hijrah. The Islamic (Hijri) calendar (with dates that fall within the Muslim Era) is usually abbreviated A.H. in Western languages from the latinized _Anno Hegirae_. MuHarram 1, 1 A.H. corresponds to July 16, 622 C.E.
The Hijrah, which chronicles the migration of the Prophet Muhammad (PBUH) from Makkah to Madinah in September 622 C.E., is the central historical event of early Islam. It led to the foundation of the first Muslim city-state, a turning point in Islamic and world history.
To Muslims, the Hijri calendar is not just a sentimental system of time reckoning and dating important religious events (e.g., Siyaam (fasting) and Hajj (pilgrimage to Makkah)). It has a much deeper religious and historical significance.
The Islamic (Hijri) year consists of twelve (purely lunar) months. They are:
- Muharram
- Safar
- Raby' al-awal
- Raby' al-tsaaniy
- Jumaada al-awal
- Jumaada al-tsaaniy
- Rajab
- Sya'baan
- Ramadhaan
- Syawwal
- Dzul Qaidah
- Dzul Hijjah
1 Muharram (Islamic New Year)
27 Rajab (Ira' and Mi'raj)
1 Ramadhaan (First day of fasting)
17 Ramadhaan (Nuzul AL Quran)
Last days of Ramadhaan which include Laylatul Qodar
1 Syawwal (Eid al-Fitri)
8 - 10 Dzul Hijjah (the Hajj to Makkah)
10 Dzul Hijjah (Eid al Adha)
Photo source: Flickr.
Friday, December 26, 2008
Holiday Doodle
Beijing olympic 2008. And here are the holidays doodle of Google :)






Monday, December 22, 2008
Indonesian Mother's Day
Mother and Child
A mother’s attention and affections cannot ever be replaced with wealth or material things. Her undying devotion to her children is faultless and unconditional. The best thing about her love is that she doesn’t expect anything in return.
Here is an article written by: Putu Geniki L. Natih about Mother's Day:
Mother's Day is a day honoring mothers, celebrated on various dates around the world. Usually viewed as a time for children to express their love and thanks to their mothers perhaps with flowers, gifts or even by freeing mum from domestic chores, one feels that it must also be a day on which governments around the world can reflect and act upon the United Nations Millenium Development Goals (MDG) dedicated to "Gender Equality and Women's Empowerment" (Goal 3), and "The Improvement of Maternal Health" (Goal 5).
The history of Mother's Day, or Hari Ibu in Indonesia, dates back to 1928 when a group of pioneering women gathered together to hold "The First Congress of Indonesian Women" in Yogyakarta from Dec. 22 to 25. This momentous event, held at the building later to be named "Mandalabhakti Wanita Tama", on Jl. Adisucipto, was attended by some 30 women's organizations from 12 cities in Java and Sumatra. One of the results of this congress was the formation of what is now called Kongres Wanita Indonesia, The All-Indonesian Women's Congress.
A women's organization dedicated to 19th century heroines such as Cut Nyak Dien, M. Christina Tiahahu, Cut Mutiah, R.A. Kartini, Walanda Maramis, Dewi Sartika, Nyai Achmad Dahlan and Rangkayo Rasuna Said, among others, had been in existence since 1912. The 1928 Congress sought to shed light on the people and past events related to women's struggle for independence in Indonesia, thereby invigorating the cause of women and bringing gender-related concerns to the forefront of public attention.
Heads of women's organizations came together at the 1928 Congress to share ideas and to unite in their courageous attempts to fight for freedom and to generally improve the position of women in society. At that time, among the issues considered were: The uniting of all Indonesian women, the role of women in the struggle for the nation's independence, the role of women in various aspects of human development, the improvement of health and nutrition for mothers and infants and the significance of child marriage from a female perspective. Suffice it to say, the thoughts and actions of these committed women were a vital contribution to the nation's development.
Today, when we consider MDG 3 in the context of all that those women and other brave women around the world have done, we find that the first target is yet to be achieved. Target 1 seeks to "Eliminate gender disparity in primary and secondary education, preferably by 2005 and in all levels of education no later than 2015."
However, girls still wait for equal primary school access in some regions and targeted action is needed to help girls from poor rural areas to stay in school. Job opportunities open up but women often remain trapped in insecure, low-paid positions. Women in Indonesia and other developing nations are slowly gaining ground in political decision-making, but progress is erratic and marked by regional differences.
When we turn to MDG 5, "The Improvement of Maternal Health", we see from monitoring results that there is still a long way to go. It aims to reduce by three-quarters the maternal mortality ratio, but the high risk of dying in pregnancy or childbirth still gives great cause for concern in Indonesia; skilled health workers at delivery are the key to improving outcomes.
Looking globally, thus we may say that the Chinese proverb, "Women hold up half the sky", has long been more of an aspiration than a fact. The world still sees large gaps related to gender differences, whether in the area of employment, health and health care, wages, political participation and especially in education.
Education is the key to reducing gender inequality, for educating girls and women will lead to higher wages, a greater likelihood of working outside the home, lower fertility and better health; above all, the impact of educating women is not only felt in the lifetimes of those women, but will be felt in the life times of future generations.
As Nobel Laureate Muhammad Yunus has proved time and time again through the Grameen Bank, when mothers are empowered to earn and invest, families rise above the poverty line and the hope of a brighter future is made manifest.
One of the most significant events for Indonesia's women took place in 1946, when Maria Ulfah Santoso became the first woman ever to be a minister. Since that time, the number of women holding political positions has gradually risen and career women are becoming increasingly evident in Indonesia.
The rise of smaller, insular families where both parents work and the decline of extended families where grandparents were on hand to look after the children has created its own challenges for today's families and a generation raised not by mums and dads but by nannies and helpers.
There is still much to do to reduce the persistent gender gap but this Mother's Day, in a world that must deal not only with gender issues but with so many deeds spawned by hatred and cruelty, we may be sure that all mothers long for the well-being of their children. No mother ever wants to lose a child through war, sickness or malnutrition. As mothers teach us, we can never love too much; true love only multiplies and returns to bless us many times over. Selamat Hari Ibu. Happy Mother's Day.
Sunday, December 7, 2008
Lebanon farmer grows super-sized spud

Lebanese farmer Khalil Semhat holds his giant potato in the southern Lebanese city of Tyre. The enormous vegetable weighs 11.3 kilos (24.9 pounds) and Semhat says he is planning on contacting the Guiness Book of Records. (I found this news when I was opening my email at yahoo, so I'd like to share with you all)
Semhat, 56, said he had not done anything special to cultivate such a super-sized spud. "I didn't use any chemicals at all," he insisted, adding that he had to ask a friend to help him haul the huge tuber out of the ground. "I've been working the land since I was a boy, and it's the first time I've seen anything like it." Now he hopes the find will get a mention in the famous Guinness Book of Records, and said he will send in the details for possible inclusion next year. He said he was "very proud" to have grown the enormous specimen on his farm, which took a pounding in 2006 during the war between Israel and Lebanon's Shiite Hezbollah movement.
Monday, December 1, 2008
Fairway to heaven: Hit some golfing highs at the loftiest resort around

If you love a game of golf but are bored of your usual club, this rather unusual 19th hole could be just the thing you've been looking for. Located at the top of Mount Currie in Whistler, Vancouver, the lofty site is situated 8,000ft above its nearest competitor, the Big Sky Golf Club in the Pemberton Valley. The site of the upcoming 2010 Winter Olympic Games, Mount Currie is 8,000ft above the Big Sky Golf Club in the Pemberton Valley.
If you take up the £290 offer, you'll be flown to the top of the mountain by the Four Seasons Resort to practice your drive with biodegradable golf balls. PR officer Samantha Geer says: 'It's a great attraction that has brought a lot of interest and a different experience to our guests. 'It takes around 20 minutes from the Big Sky Golf Course to reach the tip of Mount Currie - and the views are magnificent!' Don't delay in booking your spot, though, because the 19th hole is only offered from May to October.
Source: Daily Mail
Friday, November 28, 2008
Mumbai insident, why should it happen?

Thursday, November 27, 2008
Crisis
Pigeons fly near the burning Taj Mahal hotel in Mumbai, where Indian commandos battled on with armed Islamist militants to free hostages. (source)
It's very unhappy news when reading and listening news about Mumbai Attack. There are many people trapped and staying in the shocking and worrying situation. It's so sadden and shaken any people who listen and read it, and also make other people around the world anger and worry at once about them. Then .. news said that "Over 100 people have been killed and nearly 300 injured in Nov. 26 and 27, 2008 attacks on India's financial capital, as a series of bombs went off across the city and armed gunmen took over two landmark hotels and an apartment building". SO, why should it happen?
Friday, November 21, 2008
RAIN ... RAIN ... RAIN ....

Flood and landslide, in Cianjur, East Java
on November, 16, 2008

Hurricane "puting beliung" in Laren, Lamongan, East Java
November, 2008
Rain is coming. Rain has been waited for all people, because the temperature of nature was very hot and most farmers also could not cultivate without watering their farm and field. But, violence rain caused flooding and landslide, and also hurricane and rainstorm. Not only in Indonesia, but also almost in all part of around the world. BUT, after rain is coming, there are so many unwanted impact that happen, such as tsunami, hurricane, flood, landslide, thunderclap, and others, in which these are make people feel worry about their life.
Actually, all of these impacts are caused by people acts in damaging the nature and environment natural. People has been exploring and exploiting more and more natural resources without wise consideration. So, something that will give benefit for people, finally bring the side impact that will make people get worry about ... hmmm ...
Friday, November 7, 2008
Indonesia's furniture and global warming issue

Indonesia`s unique culture and furniture capabilities today are rooted in the country`s history as an outpost of Malay, Chinese, Indian, Arab, and Dutch explorers, colonists and traders and their lasting religious influences coming from Buddhism, Hinduism, Islam and Christianity. Several Javanese villages perpetuate their legacy of hundreds of years of wood craftsmanship. Surabaya is known for garden furniture, Jepara is famous for hand-crafted designs, and 60,000 specialized workers in Cirebon, West Java, and craft furniture only of rattan. For the last two decades Jepara furniture industries have been driven heavily by foreign buyers. Foreign buyers came to Jepara bringing with them new values, designs, concepts which are transforming Jepara community and its production. In Jepara most of the furniture industry uses teak wood as raw material. For various reasons, Jepara became a place for mass production of low quality teak products, which are sold oversea at a low price.
Beside that, Indonesia has also produced different lines of furniture production. Office furniture, garden furniture and also a high-end furniture have been widely grown all over Indonesia. There are a handful of highly successful manufacturers who have created massive success, mostly in North America by blending warm design and smart sourcing with advanced technology and progressive management techniques. In-house woodworking teachers also join forces with external management consultants in each company to provide new workers the necessary practical knowledge of wood working. At the same time, a permanent Capacity Development Team of problem solvers visits foreign factories recommended by consultants in order to identify potential improvements.

Monday, September 8, 2008
The 2nd Week of Ramadhan

Usually I ask them to sleep and waiting the time to breaking the fast, but they often cannot do it and usually looking for the other activities such as playing with their sisters, watching television, or playing game in computer.
The pleasant of them is that they never say no to accomplish their five times of praying and their habit in the morning with me, that is reading holy Quran together in the morning (this is our habit even not in Ramadhan). I also ask all my four sisters to pray Tarawih together at home, and my son, he always goes to Masjid with my husband. They also never get troublesome when the must wake up before daybreak to get Sahur, because during this time they have been common with this habits, that is wake up in the morning to accomplish pray Shubuh, and after that usually, we never get sleeping again, but we have our routine activities or others.

Saturday, August 23, 2008
Miss Universe 2008 Visits Indonesia









