Other Healthy Beverages Instead of Water



Healthy drink for health care
After posting about healthy food on the earth, now here are the healthy drink instead of water. Water is vital to our health, so we should consume water in adequate sum. When we consume at least 8 cups of water daily can minimize bloating, prevent headaches, help prevent you from getting sick and smooth the appearance of wrinkles. But, there are other kind of beverages that can be drunk to fulfil our needs of water or liquid for our body to support our health care, they are:

Orange juice
This bevy can guard against heart disease. Antioxidants in orange juice help protect our ticker by fighting the inflammation that can cause blood vessel damage.

Chamomile tea
It can keep us calm. People who consume chamomile extract daily for two months felt significantly less anxious.

Cranberry juice
It may prevent gum disease and urinary tract infections. Natural compounds in the juice may ward off gum disease by preventing bacteria from adhering to the teeth below the gum line. Cranberry juice also delivers 39 percent of the daily value for vitamin C per 8 ounces, raises levels of good cholesterol and keeps your urinary tract tip-top.

Chocolate milk
This delicious bevy keeps our abs flat. A glass of skim chocolate milk delivers a great combo of carbs and protein, helping us recover after a workout.

Green tea
This bevy has been popular for healthy beverages that may keep our weight steady. Polyphenols in the drink may rev our metabolism and make it easier for our body to fry fat. Beside that, the tea's plentiful stash of antioxidants slashes your risk for cancer and heart disease.

Tomato juice
This is one of my kids favourite. This tomato juice may lower our cancer risk. The scarlet sip is loaded with vitamins and lycopene, which protect us against cancer. Beside that, the vitamin c in it will help some benefit for our skin and body health care.

Black tea
This also has been popular since the old time to be a healthy drink. It may help fend off skin cancer. The classic brew is loaded with flavonoids, antioxidants that carry anticancer perks. Hot or iced, black tea is a delicious addition to our skin care regimen—and a lovely way to wake up.




Share your views...

7 Respones to "Other Healthy Beverages Instead of Water"

down pillows said...

cranberry juice is my fav!


August 30, 2010 at 7:33 AM
Nur Moch said...

yes, and I like Orange Juice. That's so nice drinking OJ when breaking my fasting. So Fresh...


September 1, 2010 at 9:27 PM
Nur Maulida said...

Thanks for this info, because I just can drink a fresh water in my own bottle, and then if I have use glasses and I can'd dring the fresh water, so commonly I make orange juice, tomato juice, carrot, or tea, or milk.

but my mom always force me to drink fresh water. Wish she read this article :)


September 2, 2010 at 8:01 PM
Karunia Mandiri said...

Great, thanks for sharing


September 3, 2010 at 7:06 AM
chenlina said...

chenlina20150709
oakley sunglasses
chi flat iron
hermes birkin
hollister kids
hollister jeans
louis vuitton handbags
nike air max
christian louboutin outlet
oakley sunglasses
burberry outlet
jordan 3 powder blue
longchamp outlet
polo outlet
hollister clothing
oakley sunglasses outlet
ray ban sungalsses
burberry outlet
true religion
michael kors outlet online
tods outlet store
retro 11
abercrombie and fitch
ray ban sunglasses
oakley eyeglasses
michael kors outlet online
jordan concords
louboutin femme pas cher
abercrombie
soccer jerseys
abercrombie and fitch
gucci handbags
michael kors
cheap ran bans
michael kors handbags
michael kors uk
red timberland boots
replica rolex watches
michael kors
toms shoes
adidas outlet
as


July 9, 2015 at 5:24 PM
陈晓 said...

michael kors outlet online

christian louboutin shoes

tory burch handbags

prada handbags

longchamp handbags

longchamp

chanel outlet

true religion

abercrombie kids

hollister kids

new balance shoes

hollister

oakley

prom dresses

swarovski canada

tommy hilfiger outlet

new balance shoes

burberry canada

north face canada

polo ralph lauren

ray ban

christian louboutin

nike air max

bcbg max

uggs


July 20, 2015 at 5:39 PM
Minko Chen said...

fitflops uk
polo shirts
hermes birkin bag
cheap ugg boots
mbt shoes outlet
timberland shoes
michael kors canada
michael kors outlet online
tiffany jewelry
ugg outlet online
mlb jerseys
ferragamo outlet
michael kors factory store
oakley canada
ugg outlet
ray ban sunglasses
ralph lauren outlet
kobe bryants shoes
soccer jerseys wholesale
christian louboutin shoes
0120minko


January 19, 2016 at 5:28 PM

Post a Comment

 

Mom = Emak

KEB

Mom's Links

review  on alexa.com

© 2010 MommyVonZechs All Rights Reserved Thesis WordPress Theme Converted into Blogger Template by Hack Tutors.info

.comment-content a {display: none;}